Laughter Yoga Articles, Poems and Musings

Be In The Flow Of Life

Are you choosing to be in the flow of life? What do you see? Is what you see an illusion, is it the whole truth or perhaps a fragment of the truth? My personal truth is being who I am and it is for you to perceive what that version of the truth represents to you.

Inner Critic Or Inner Coach. Which One Are You?

Life Coaching Article. The article explains how we develop a way of criticising ourself and yet we can turn it around to supporting oneself. Inner Critic Or Inner Coach - Which One Are You?

Two aspects of us are The Inner Critic and the Negative Ego. The Inner Critic is the part of you which exists as a small voice that is forever being negative and judgmental. It quietly lives in the background, feeding your mind with fear, doubt, disbelief and judgment.

Laughter For All - Big and Small

Here is a poem about laughter to help lighten your day. I do hope you like it.

Why do humans laugh as we do?
Indeed we laugh at this and that.
Maybe not enough, it can start with a chat.
We all need to laugh each day, you know that! Laughter spiral